Ingredients 1 Onion 1 Pepper (I used ½ a red and ½ a yellow to add color) ½ Pineapple cut … Read More
Cleaning Your Boxes
We are a non-profit volunteer organization that operates with volunteers and members cooperation. All members are expected to clean their box … Read More
Bean Sprouts
Ingredients 1 pound soybean sprouts 2 tablespoons soy sauce 1/4 cup sesame oil 2 tablespoons chile powder 1 1/2 teaspoons … Read More
Foods for Cold and Flu Season
My daughter and I have been battling it out with a cold and flu this week. We don’t usually get … Read More
Too many greens and potatoes?
The two things we hear most from members are: Too many items on are regular basis like – leafy greens … Read More
How much food is in our boxes?
There are a number of things that affects the food in our boxes. Price: The season in Ontario is closed … Read More
Quality Control
We enforce quality control but sometimes however, some things slip by the eyes of our volunteers packing our boxes. There … Read More
7 Reasons to Eat Local
1. Locally grown food is full of flavour 2. Eating local food is eating seasonally 3. Local food has more … Read More
Why Eat Organic?
Organic growing is the way farmers grow and process produce. Organic farming practices are designed to encourage soil and water … Read More
